Orlando, Tampa,Miami, Jacksonville Indian Community - MyFloridaIndian.com
| | | | | | | | | | | |
 


 

Mandira Bedi's headstand theory to keep 'anxiety at bay'

Maharashtra,Cinema/Showbiz,Bollywood

Author : Indo Asian News Service

Bollywood, Cinema/Showbiz, India, Maharashtra Read Latest News and Articles

Share With Your Friends

Add an Article

View All Contributions

Add To My Favorite

Add A Picture


Mumbai, May 5 (IANS) Actress Mandira Bedi took to Instagram on Wednesday to post a picture that captures her doing a headstand.

The actress wrote about how such an exercise helps her beat anxiety and added that she has been able to achieve this after regular practice.

"All inverted poses help keep my anxiety at bay. Be it the headstand (which I needed today after a long time) or the 10 wall assisted handstands I practice every day. Karam karo.. phal ki chinta mat karo. Bas chinta door hi rakho #stayhome #staysafe #stayactive," she wrote.

On the work front,  Mandira will soon be seen playing a cop in an upcoming murder mystery web series. It will also star Sid Makkar, Dipannita Sharma and Nauheed Cyrusi. The details of the series are under wraps, including the title.

--IANS

anj/vnc

More Celebrity Images



Latest Showbiz News

View More News


More News Articles

How son Laksshya helped Tusshar Kapoor beat Monday blues

Kirti Kulhari posts pic getting first jab of Covid vaccine

Shilpa Shetty suggests the right yoga to but stress and anxiety

Urvashi Rautela takes mud bath, shares photo

Rhea remembers Sushant: Promise to give you Malpua and read quantum physics books, please come back